WHAT YOUR SLEEP PERSONALITY SAYS ABOUT YOUR WAKING LIFE:

WHAT YOUR SLEEP PERSONALITY SAYS ABOUT YOUR WAKING LIFE: (MSN.com)

The Lark: A morning bird, your basic get-up-and-go type. Larks tend to be go getters but they're not gregarious. They tend to be introverted, and are overall more conscientious and disciplined.
The Late to Bed, Late to Rise Sleeper: If you are an owl, in the morning you are best left undisturbed before you've had your cup of joe. In contrast to larks, your lowest moods occur upon awakening, although you are most creative mid-morning and late evening. Owls seem to be more outgoing and social. They also tend to be risk-takers.
The Long Sleeper: People who were more reliant on others for good feelings about themselves tend to sleep significantly longer. Long sleepers do have a tendency towards depression, a condition that is also very sensitive to the amount of social support people have in their lives. Staying in close touch with family and friends improves health for virtually everyone -- but long sleepers should keep these ties strong and active.
The Necessity Sleeper: Many individuals who sleep fewer than eight hours a day have a tendency to be highly self-critical. This could because you're having having harsh thoughts about yourself when you wake up during the night and when you attempt to fall asleep.
The Peaceful Sleeper: If you sleep like a log, you probably have an attitude of gratitude. A study of 161 people published in the Journal of Psychosomatic Research found that those who focus on what they have -- not what they lack---fall asleep faster and sleep more soundly. Grateful people are also less tired and more functional during the day.
The Restless Sleeper: If you find yourself counting sheep, watching late night TV, swinging from branch to branch in your thoughts, or working into the night because you can't sleep, consider your need for perfection or control. While a perfectionist may be successful in many situations, this trait isn't useful in the realm of sleep and relaxation. A controlling nature may also set the stage for long struggles when it comes to difficulties sleeping.
The Dreaming Sleeper: Can you vividly recall your dreams each morning? Your sleep style indicates that you are likely highly creative in your waking life. Such people tend to be odd and quirky -- and although most are perfectly normal, they are at higher risk than others for schizophrenia.