Just try not to laugh at this video. We dare you.

Here's a song you will not be able to get out of your head all day.

Okay, we apologize right now for the video you're about to watch. It's silly but infectious.

Body Building Grandma

Taut abs and rippling muscles aren't exactly the stuff grandmothers are known for. But then again neither are marathons and cell phones that play the theme to "Rocky."
Body building grandma, 73, runs marathons, benches 150 lbs.

At 73, Ernestine Shepherd is in better shape than most people decades her junior. Up at 3 a.m. every morning, she spends her days running, lifting weights and working out other senior citizens at the Union Memorial United Methodist Church in Baltimore. She also works as a certified personal trainer at her gym.

"I feel better than I did at 40," she said. "I am very, very happy."

Watch a news story on this inspiring senior at the link below:


BODY BUILDING GRANDMA

One of Celine Dion's backyards!

TMZ has obtained a photo of Dion's $20 million mansion on Jupiter Island -- which is where some of the richest people on the planet live ... and where Tiger Woods is also constructing an oversized estate.

Included in Celine's setup -- a huge pool, lazy river and a water slide.

Because why not?

Is Bottled Water Going Out Of Style?

Americans buy more than 500 million bottles of water every week, making it the second most purchased beverage in the country after soda.

But according to a recent CNN story, bottled water is facing a backlash, mainly because all these bottles aren't doing the environment any good. Even though most bottles are recyclable, 80% of them end up in landfills.

So environmentalists want you to switch to tap water. In a YouTube video called "The Story Of Bottled Water," a woman named Annie Leonard says, quote, "Carrying bottled water is on its way to being as cool as smoking while pregnant."

Here's why: First of all, bottled water is 2,000 TIMES more expensive than tap water. But half the time, it's lower quality. And in blind taste tests, people almost always prefer tap.

One of the reasons for the difference: Bottled water is regulated by the Food and Drug Administration. But tap water is monitored by the Environmental Protection Agency, and they generally have stricter regulations.

In fact, there's no telling WHAT might be in a bottle of water. There's a book called "Bottled And Sold: The Story Behind Our Obsession With Bottled Water", and it lists over 100 bottled water recalls.

According to the book, bottled water's been recalled for containing all kinds of nasty stuff, including mold, bacteria, glass particles, and even CRICKETS.

And here's the kicker: Half the time, you're drinking tap water anyway. Aquafina, is owned by Pepsi, and Dasani is owned by Coca-Cola, and they're just filtered tap water.

(CNN.com)

Awesome Elderly Dancing Man

Here's an old guy showing off some hip-hop dance moves in the middle of a technology convention.

Betty White's Saturday Night Live Promo, check it out here.

The Grand Prize winner of America's Funniest Home Videos is from Lively Ontario.

the Adair family came back on March 27th to win the grand prize of $100,000!

Taylor gives hug to university students.

Another reason to love Taylor Swift.

We were telling you a couple of weeks ago about the two university students who launched the site AHugFromTaylorSwift.com. Well Taylor flew in for a surprise private event yesterda at Auburn University in Alabama.

She posted this photo on her Twitter account to show her fans.

Wanna bet those guys freaked!!!

Jim Carey Made An Appearance On Conan's Comedy Tour

JIM CARREY made an appearance at the L.A. stop of CONAN O'BRIEN'S Legally Prohibited From Being Funny on Television Tour on Saturday night.

He joined Conan in singing the FIVE FOR FIGHTING song, "Superman (It Ain't Easy)" . . . while wearing a Superman costume. Check it out here....

The New Eclipse Trailer!

Just Let Me Lie Down

Actually, I hope all my working mom besties don't read this post because I am SO getting each of them this book! Published earlier this month, 'Just Let Me Lie Down' by Kristin van Ogtrop (editor of Real Simple magazine) is a freakin' delightfully funny, wise and identifiable read!!! Van Ogtrop has successfully created an A to Z litany of terms which define the experiences, moments and emotions of us: today's working mom...

'Full Hard Drive'- The state you've reached when you can't take in any more information, so when your husband tells you that one of his sports activities has changed from Wednesday morning to Wednesday night, you will simply never, ever remember this because there is no room to store it. You can try to delete other items, but it's too late. ' -excerpt from 'Just Let Me Lie Down' Kristin van Ogtrop

I picked up my copy at Shoppers, but you can order yours right now from Chapters

Kristin van Ogtrop's blog is HERE.

William Shatner for Governor General?!

William Shatner for Governor General? That's what THIS facebook group wants!

Leonard Nimoy thinks its a good idea.

The gang at the concert.



The ladies with Philip, he took care of us all week.



Stephanie got a hug from Jaicko!



The Barenaked Ladies.






Our boss challenged Kelly to steal the set lists....don't dare Kelly to do anything! She even got Donnie's sweat towel!

Rihanna takes a spill on stage but that doesn't stop her...

New Sarah McLachlan

The Wannamaker's renew their wedding vows.

Be listening Friday morning at 7:05 as we witness the renewal of the wedding vows after 16 years of marriage.

Aerial view of our decent into Barbados

The Barbados Safari Tour

Accra Beach in front of South Beach Hotel

Drum with Dolly Parton

DRUM!, the extraordinary musical bond of rhythm, music, spirit and passion of Nova Scotia's cultural roots, has audiences at Dolly Parton's Dollywood in Tennessee catching its eclectic and energetic beat.

Fresh from well-received performances at the Vancouver 2010 Olympic Winter Games, DRUM! ventured to Dollywood - Tennessee's No. 1 ticketed tourism destination - earlier this month, for a multi-week run, performing three shows per day as part of Dollywood's celebrated Festival of Nations.

Earth Day in the HRM

For a list of EARTH DAY activities in Metro: CLICK HERE

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NLB

More Barbados Photos

This is our good looking group in Barbados. This photo is taken in the front of the South Beach Hotel.



Here is how we were greeted at the airport, these Barbadians are so hospitable.







Brad swimming with the turtles, very attractive Brad.



$24 million dollars will buy you a condo in this beachside resort!

Lovely Little Lily is Back Home!!

Lovely Little Lily is back home!
(the following coverage taken from CBC.ca)

Six-month-old Lily Mansfield of Lower Sackville, N.S., arrived home late Tuesday afternoon after undergoing a life-saving bone-marrow transplant at the Hospital for Sick Children in Toronto.
Lily was born in September with a rare blood disorder and needed the transplant to save her life. Luckily, her big sister, Emily, was a perfect match.
...Read more: http://www.cbc.ca/canada/nova-scotia/story/2010/04/20/ns-baby-lily-bone-marrow-transplant.html?ref=rss#ixzz0lgu50tQO

So GREAT!

Did you know you can find re-usable reno
& office items for fantastic prices while helping
Habitat for Humanity HRM?
(click Green title for Facebook page or for official website
hit the logo above)

I know! Great, right?!!!

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Breakfast In Barbados random shots

This is Sandy Lane where Tiger Woods got married and Simon Cowell stays every Christmas!